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I cannot believe I let myself gain all my weight back. I'm so mad at myself. Being stuck at home cause of Covid19 and my TKR put off cause hospital won't let them operate. Now to the point I can barely walk. A trip to the store puts me in so much pain. Yes I'm crying like a baby. New surgery date is Aug.24th. Pray it won't be out off again.
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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996 kcal
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Fat: 60.28g | Prot: 32.00g | Carb: 78.88g.
Lunch: Texas Toast, Butter , Bob Evans Tomato Slices, Fried Egg. Dinner: Sonic Soft Pretzel Twist. more...
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steady weight
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