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berat tertinggi seumur hidup 😭
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220.2 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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3597 kcal
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Fat: 257.70g | Prot: 245.91g | Carb: 63.29g.
Breakfast: Green Tea, Cashew Nuts , Egg Yolk, Broiled Baked Squid. Lunch: Kraft Cheddar Cheese, Kraft Keju Cheddar, Egg Yolk, Broiled Baked Squid, Green Tea, Green Tea, Broiled Baked Squid, Egg Yolk, Kraft Keju Cheddar, Kraft Cheddar Cheese. Dinner: Broiled Baked Squid. more...
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