Weigh In record (no journal entry) for 06 July 2020
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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565 kcal
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Fat: 26.00g | Prot: 44.90g | Carb: 35.59g.
Breakfast: Starbucks Caffe Latte (Tall), Cucumber (with Peel) , BelGioioso Fresh Mozzarella Cheese, Egg. Dinner: Chobani Raspberry Blended Greek Yogurt. more...
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gaining 1.4 lb a week
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lulesikalona's weight history
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