Weigh In record (no journal entry) for 06 July 2020
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174.2 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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1440 kcal
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Fat: 76.55g | Prot: 92.14g | Carb: 94.87g.
Breakfast: Water Plus Vanduo Su Citrina, Coffee. Lunch: Chicken Thigh, Rimi Avinžirniai , Avokadas Avokadas, Maxima Salota Romanine, Ocean Atlantiniu Lasisu. Dinner: Skonio Zenklas Vistienos Slauneliu Ir Krutineles File Farsas, Milbona Lydytas Suris (Trikampiukais) , Finn Crisp Apvalus Paplotėliai Su Sezamu, Chicken Noodle Soup. Snacks/Other: Iki Desertas Tiramisu, Gaja Granatų Skonio Gaivusis Gėrimas, FAVORIT Šaldytos Vyšnios Be Kauliukų , Aistė Graikiškas Jogurtas. more...
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steady weight
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grazina 62's weight history
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