CandyyBee's Journal, 06 July 2020

109.1 lb Lost so far: 5.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 54.02g | Prot: 39.86g | Carb: 197.43g.   Breakfast:  Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough),  Soft Pretzels, Pilos Greek Yogurt 2%. Lunch: Lidas Bennefit - Omega 3. Dinner:  Whole Wheat Bread, Mandy Foods Pate Vegetal ORIGINAL. Snacks/Other:  Cola Soft Drink. more...

1325 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...