Weigh In record (no journal entry) for 06 July 2020
|
231.0 lb
Lost so far: 3.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
135 kcal
|
Fat: 2.42g | Prot: 3.39g | Carb: 25.26g.
Breakfast: Ja! Würfelzucker, Alnatura Hafermilch, Haferflocken, Tee. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renner99's weight history
|