Weigh In record (no journal entry) for 06 July 2020
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125.7 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1573 kcal
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Fat: 55.09g | Prot: 70.53g | Carb: 213.17g.
Breakfast: Pastry filled with Potatoes and Peas (Fried), Sugar, Sweet Potato , Honeydew Melon, Chicken Thigh. Lunch: Watermelon. Dinner: Banana, Teriyaki Sauce , Tempeh (Cooked). more...
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steady weight
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sherlocationn's weight history
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