Weigh In record (no journal entry) for 05 July 2020
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288.0 lb
Lost so far: 69.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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894 kcal
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Fat: 46.50g | Prot: 92.25g | Carb: 25.00g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Trader Joe's Old Fashioned Potato Salad, Great Value All Natural Boneless Skinless Chicken Breast. more...
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gaining 6.0 lb a week
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lumber_slayer's weight history
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