Agnessagala's Journal, 05 July 2020

138.9 lb Lost so far: 41.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 65.01g | Prot: 94.67g | Carb: 147.88g.   Breakfast: Bakso Ikan, Lemonilo Kari Ayam. Lunch: Bakso dengan Saus (Campuran). Dinner: Indomilk Susu UHT Stroberi, Soto Ayam. Snacks/Other: Aice Es Krim Durian. more...

1733 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...