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holiday gain
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182.4 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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882 kcal
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Fat: 36.90g | Prot: 40.74g | Carb: 81.17g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Oscar Mayer Traditional Bacon, Bananas . Lunch: DiGiorno 200 Calorie Portions Pepperoni Pizza. Dinner: Henry's Hard Sparkling Water. Snacks/Other: Equate Probiotic Gummies. more...
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gaining 22.4 lb a week
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