Weigh In record (no journal entry) for 05 July 2020
|
220.9 lb
Lost so far: 17.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2020:
|
1888 kcal
|
Fat: 107.82g | Prot: 75.15g | Carb: 147.07g.
Breakfast: Bakkedal Smør, Blødkogt Æg, Rema 1000 Minimælk 0,4%, Nupo Meal Shake Caffe Latte . Lunch: Grønne Ærter, Pepsi Pepsi Max, Rema 1000 Bondebrød, Æggesalat, Bakkedal Smør, Blødkogt Æg. Dinner: Flæskesteg, Peka Flødekartofler med Rød Peber . Snacks/Other: Rema 1000 Leverpostej, Agurk (med Skræl), Rema 1000 Bondebrød, Kinder Mælkesnitte, Kiks (med Jordnøddesmør Fyld), Kinder Mælkesnitte. more...
|
|
663 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Google Fit - 17 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pia morbech's weight history
|