Weigh In record (no journal entry) for 04 July 2020
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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393 kcal
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Fat: 11.09g | Prot: 30.35g | Carb: 9.39g.
Breakfast: Whole Milk, Coffee. Lunch: Butter , Baked or Broiled Lobster, Stella Artois Lager. more...
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gaining 1.4 lb a week
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lulesikalona's weight history
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