Weigh In record (no journal entry) for 04 July 2020
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230.4 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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135 kcal
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Fat: 2.42g | Prot: 3.39g | Carb: 25.26g.
Breakfast: Alnatura Hafermilch, Haferflocken, Ja! Würfelzucker, Tee. more...
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losing 0.1 lb a week
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renner99's weight history
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