Cindy_Riechi's Journal, 08 March 2017

189.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

902 kcal

Fat: 33.86g | Prot: 71.58g | Carb: 78.02g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Jus Jeruk Nipis, Telur Dadar, Telur Rebus, Tahu Kukus. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Roma Biskuit Sari Gandum, Pentol. more...

2366 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...