Weigh In record (no journal entry) for 03 July 2020
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237.0 lb
Lost so far: 15.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1501 kcal
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Fat: 66.10g | Prot: 52.84g | Carb: 177.40g.
Breakfast: Coffee with Milk, Cheese and Tomato Sandwich. Lunch: Willards Cheese Curls. Dinner: Pizza with Mushrooms, Debonairs Pizza Hawaiian (Large), Debonairs Pizza Something Meaty (Large). Snacks/Other: Mister Sweet Peanut Snack, Beacon TV Bar Slab, Iron Brew Iron Brew, Parmalat Plain Double Cream Yoghurt. more...
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losing 10.1 lb a week
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66annette's weight history
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