|
I don't know how!
|
195.4 lb
Lost so far: 1.0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
490 kcal
|
Fat: 18.50g | Prot: 20.50g | Carb: 61.50g.
Breakfast: Fruit loops with fiber. Lunch: Just for 1 Broccoli Cheese, Veggie Breakfast Sausage Links. Snacks/Other: Peanut M&M's. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|