Weigh In record (no journal entry) for 02 July 2020
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198.4 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1253 kcal
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Fat: 49.50g | Prot: 58.38g | Carb: 144.89g.
Breakfast: Queijo Mozzarella, Parmalat Leite UHT Integral, Ovo, Açúcar. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Purê de Batata, Macarrão com Molho de Carne. Snacks/Other: Parmalat Leite UHT Integral, Bolo de Maçã. more...
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losing 7.7 lb a week
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Debora Berti's weight history
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