Weigh In record (no journal entry) for 05 November 2010
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150.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1350 kcal
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Fat: 50.29g | Prot: 48.03g | Carb: 185.09g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, pepperoni pizza 200 calorie portion, Pirate's Booty Puffed Rice and Corn Snack, Bagel Bites Cheese & Pepperoni, Plain Waffles (Frozen) , Pretzel Rods. more...
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losing 52.5 lb a week
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