Weigh In record (no journal entry) for 02 July 2020
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136.4 lb
Lost so far: 83.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1215 kcal
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Fat: 55.05g | Prot: 47.49g | Carb: 151.26g.
Breakfast: Cheesy Pizza Pockets, Coffee, Califia Farms Oat Creamer. Lunch: Creamy Tuscan Pasta Salad. Dinner: Corn, Oroweat 100% Whole Wheat Hamburger Buns, Portobella Mushroom Burger. Snacks/Other: Starbucks Coconut Milk Latte, Water. more...
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losing 11.9 lb a week
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Comments
02 Jul 20 by member: Sassy_Sabby
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02 Jul 20 by member: atriel2
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Wow! Nicely done! You are really dropping so steadily!
04 Jul 20 by member: melissatwa
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atriel2's weight history
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