Weigh In record (no journal entry) for 05 November 2010
|
170.0 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
2895 kcal
|
Fat: 124.00g | Prot: 128.00g | Carb: 314.00g.
Breakfast: Ice Sugarless Gum, Chocolate Chip Muffin. Lunch: 6" Personal Pan Cheese only Pizza, Chocolate Milk, Breadsticks, Marinara Dipping Sauce. Dinner: Hershey's Lite Syrup, Milk (2% lowfat), Lean Turkey Burgers, Naturally Slender White American Cheese. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|