Weigh In record (no journal entry) for 01 July 2020
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 158.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1652 kcal
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Fat: 53.60g | Prot: 74.97g | Carb: 227.36g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Wendy's Strawberry Fields Chicken Salad, 14" Cheese Pizza . more...
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gaining 1.1 lb a week
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Caseyjaven's weight history
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