Weigh In record (no journal entry) for 30 June 2020
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155.6 lb
Lost so far: 20.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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560 kcal
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Fat: 49.00g | Prot: 27.00g | Carb: 3.00g.
Lunch: Oscar Mayer Beef Hot Dogs Franks, Oscar Mayer Beef Hot Dogs Franks, Kroger Eggs (Large). more...
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gaining 8.4 lb a week
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