Weigh In record (no journal entry) for 20 June 2013
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160.5 lb
Lost so far: 3.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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949 kcal
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Fat: 37.09g | Prot: 20.93g | Carb: 132.60g.
Breakfast: Peanut Brittle. Lunch: 2% Fat Milk. more...
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losing 12.3 lb a week
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Peter.child's weight history
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