Weigh In record (no journal entry) for 29 June 2020
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85.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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810 kcal
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Fat: 33.47g | Prot: 57.86g | Carb: 70.07g.
Lunch: Breaded Chicken Patty, Fillet or Tenders, Seafood Soup with Potatoes and Vegetables. Dinner: Pacific Cod Fillets, Green Giant Green Beans & Almonds, Quick or Instant Grits with Cheese. Snacks/Other: Great Value Chocolate Ice Cream. more...
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losing 0.4 lb a week
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yellow tail's weight history
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