yellow tail's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
85.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
810 kcal Fat: 33.47g | Prot: 57.86g | Carb: 70.07g.   Lunch: Breaded Chicken Patty, Fillet or Tenders, Seafood Soup with Potatoes and Vegetables. Dinner: Pacific Cod Fillets, Green Giant Green Beans & Almonds, Quick or Instant Grits with Cheese. Snacks/Other: Great Value Chocolate Ice Cream. more...
losing 0.4 lb a week

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