Weigh In record (no journal entry) for 29 June 2020
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147.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1700 kcal
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Fat: 54.06g | Prot: 116.21g | Carb: 209.14g.
Breakfast: Great Value Shredded Sharp White Cheddar Cheese, Fit & Active 100% Whole Wheat Flour Tortillas. Lunch: Corn, Steak. Dinner: Publix Boneless Skinless Chicken Breast, Couscous (Cooked). Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Yo-Whey, Bodyarmor Lyte, Orange, Peanut Delight Natural Creamy Peanut Butter, Smucker's Strawberry Preserves. more...
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gaining 3.3 lb a week
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