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skydiverjim
Journal
29 Jun 20
skydiverjim's Journal, 29 June 2020
skydiverjim's Profile
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Weigh In record (no journal entry) for 29 June 2020
193.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2020:
2534 kcal
Fat: 88.97g | Prot: 55.36g | Carb: 381.59g.
Breakfast:
Pound Cake, Boost Original Very Vanilla.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita with Balsamic.
Dinner:
Pound Cake with Icing.
Snacks/Other:
Pound Cake with Icing.
more...
2169 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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