Weigh In record (no journal entry) for 29 June 2020
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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554 kcal
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Fat: 31.42g | Prot: 45.13g | Carb: 24.17g.
Breakfast: Whole Milk, Babybel Mini Original Cheese, Coffee. Lunch: Cooked Beets (from Fresh), Egg. Dinner: Fresh Made Low Fat Farmer Cheese, Fresh Made Ryazhenka, Honey . more...
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gaining 7.0 lb a week
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lulesikalona's weight history
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