😕
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132.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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319 kcal
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Fat: 6.91g | Prot: 26.13g | Carb: 35.65g.
Breakfast: Herbalife Aloë Drank Mango, Herbalife Voedingsshake Vanille, Herbalife PDM, Herbalife Instant Theedrank Citroen. Lunch: Wasa Volkoren, Royco Minute Soup Curry. Snacks/Other: Colruyt Everyday Beschuiten. more...
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gaining 3.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
twas een lekkere taart dus. courage 🍀
29 Jun 20 by member: lutske1973
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