Weigh In record (no journal entry) for 29 June 2020
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170.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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2120 kcal
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Fat: 128.39g | Prot: 71.95g | Carb: 169.91g.
Breakfast: Jafaden 100% Pur Jus d'orange, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Baguette, Café. Lunch: Pêches, Chorizos, Saucisse de Porc Fraîche, Riz Blanc. Dinner: Mozzarella, Huile d'Olive, Tomates, Avocat, Lasagne à la Viande. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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gaining 1.5 lb a week
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