alexjuneau's Journal, 28 June 2020

Weigh In record (no journal entry) for 28 June 2020
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2020:
1706 kcal Fat: 64.75g | Prot: 69.66g | Carb: 235.94g.   Breakfast: Wonderful Shelled Pistachios. Lunch: Horizon Organic 2% Reduced Fat Milk with DHA Omega-3, Dannon Oikos Triple Zero - Vanilla, Market Pantry Frozen Dark Sweet Cherries,  Banana. Dinner: Conecuh Cajun Smoked Sausage, Mahatma Extra Long Grain White Rice, Camellia Famous New Orleans Red Kidneys Beans. Snacks/Other: The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Ghirardelli Dark Chocolate with Raspberry Filling (1),  Peach, Good & Gather Unsalted Roasted Mixed Nuts. more...
2111 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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