Weigh In record (no journal entry) for 27 June 2020
|
330.4 lb
Lost so far: 41.6 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
667 kcal
|
Fat: 26.94g | Prot: 39.58g | Carb: 62.77g.
Breakfast: Kraft American Cheese Slice, Jimmy Dean Turkey Sausage Patty, Egg, Thomas' Original English Muffins. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigma__'s weight history
|