Weigh In record (no journal entry) for 27 June 2020
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150.8 lb
Lost so far: 33.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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738 kcal
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Fat: 38.61g | Prot: 64.49g | Carb: 32.31g.
Breakfast: Sun World Black Seedless Grapes . Lunch: Hiland Lite Nonfat Strawberry Banana Yogurt. Dinner: Tillamook Shredded Mexican Blend Cheese, Daisy Sour Cream, Tanimura & Antle Romaine Lettuce, Taco Meat. more...
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losing 11.2 lb a week
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