Weigh In record (no journal entry) for 26 June 2020
|
214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
1014 kcal
|
Fat: 79.26g | Prot: 51.21g | Carb: 18.74g.
Lunch: Land O'Lakes Salted Butter, White Bread , Oscar Mayer Braunschweiger Liver Sausage, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: Chicken Drumstick, Jello, Chicken Thigh Meat and Skin (Broilers or Fryers) . Snacks/Other: Diamond of California Butter Roasted Pecans , Coffee Coconut Cream. more...
|
gaining 21.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|