Weigh In record (no journal entry) for 18 June 2013
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2013:
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1410 kcal
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Fat: 47.09g | Prot: 44.54g | Carb: 208.16g.
Breakfast: Marshmallows, Portabella Mushrooms, Trader Joe's Fresh Salsa - Mild, Goats Cheese (Soft), Coffee, Sugar, Deli Sliced Ham, Water. Lunch: Vita Coco Coconut Water with Pineapple. Dinner: Rite Aid All Natural Chocolate Cranberry Almond Mix, Rite Aid Tropical Trail Mix, Riceworks Gourmet Brown Rice Crisps - Salsa Fresca, Craisins, Mayonnaise, Chicken Breast. Snacks/Other: alphonso mango, Margarine, Riceland Jasmine Rice. more...
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steady weight
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