Weigh In record (no journal entry) for 26 June 2020
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267.6 lb
Lost so far: 118.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1593 kcal
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Fat: 75.78g | Prot: 47.81g | Carb: 191.69g.
Breakfast: Hershey's Milk Chocolate Bar. Lunch: California Pizza Kitchen Pepsi, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits French Fries. Snacks/Other: Macaroni or Pasta Salad, Blueberries , Aquafina Water (16.9 oz). more...
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losing 8.4 lb a week
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