Weigh In record (no journal entry) for 09 April 2018
|
142.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
1157 kcal
|
Fat: 21.80g | Prot: 122.04g | Carb: 119.95g.
Breakfast: Siggi's 0% Milkfat Vanilla, Great Value Greek Nonfat Yogurt - Plain, Great Value Organic Dark Sweet Cherries. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Basmati Rice, Safeway Select Carne Asada. Snacks/Other: Great Value Fat Free Milk, NSN Lean Seven Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glaz3ddonut's weight history
|