Weigh In record (no journal entry) for 26 June 2020
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110.9 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1514 kcal
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Fat: 55.71g | Prot: 29.86g | Carb: 220.61g.
Breakfast: Soft Pretzels, Greek Yogurt, Corn Flakes (Low Sodium) . Lunch: Ciulama Ciuperci, Solaris Mamaliga . Dinner: Hochland Telemea de Vacă, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Lemonade, Nescafe 3 in 1 Original. more...
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losing 1.5 lb a week
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