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Gara2 makan indomie semalem 😂. Yok mulai lagi target ke angka 6 !
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157.9 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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705 kcal
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Fat: 17.56g | Prot: 43.29g | Carb: 97.24g.
Breakfast: Nissin Walens Choco Soes, Rumah Makan Sederhana Nasi Padang. Lunch: Cimory Yogurt Drink Strawberry, Buah Anggur, Promina Puffs Rasa Pisang. more...
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gaining 15.4 lb a week
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 Comments
aku jg mau target angka 6, kembali ke masa masa jaya. wkwk
26 Jun 20 by member: ertaalifah
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semangat kak wkwkkwkw kalo aku idealnya sebenernya 50-55 kg tapi harus konsisten dulu biar nyentuh angka 6 baru ntar ke angka 5 semangat !
26 Jun 20 by member: upnormal
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