Weigh In record (no journal entry) for 25 June 2020
|
229.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2020:
|
2881 kcal
|
Fat: 144.29g | Prot: 95.99g | Carb: 323.83g.
Breakfast: Bananas, Oscar Mayer Center Cut Bacon, Water, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Land O'Lakes Salted Butter, Great Value Almond Milk Vanilla, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. Dinner: Ball Park Hot Dog Bun, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Sweet Cherries, Nectarines, Atkins Snack Caramel Chocolate Nut Roll. more...
|
gaining 13.6 lb a week
|
 Comments
You CAN do this. I'm pulling for you. 🌈
25 Jun 20 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lepat's weight history
|