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coffee cleared me out
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204.1 lb
Lost so far: 90.9 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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3090 kcal
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Fat: 162.62g | Prot: 176.20g | Carb: 283.52g.
Breakfast: Breakfast taco - beef, egg, ff cheddar, Breakfast taco - beef, egg, ff cheddar. Lunch: Tillamook Teriyaki Stick, Kirkland Signature Chocolate Brownie Protein Bar, Cheetos Crunchy Flamin' Hot. Dinner: Hershey's Cookies ‘N’ Creme. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Lay's Stax Original Potato Crisps, Mt. Olive Pepperoncini, Andes Minty Patty, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Cucumber (with Peel), Mt. Olive Pepperoncini. more...
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losing 4.9 lb a week
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