Weigh In record (no journal entry) for 25 June 2020
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126.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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894 kcal
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Fat: 30.69g | Prot: 39.39g | Carb: 138.76g.
Breakfast: SariWangi Teh Hijau Asli, Pisang. Lunch: Kecambah, Tahu Goreng, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Selada Daun Hijau, Kubis, Gula Merah, Garam, Cabai Merah atau Rawit, Petis, Kacang Tanah. Dinner: Pisang, Bango Kecap Manis, Cabai Merah atau Rawit, Tahu Kukus. Snacks/Other: Pisang. more...
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gaining 1.5 lb a week
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fatma~'s weight history
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