Weigh In record (no journal entry) for 25 June 2020
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154.1 lb
Lost so far: 12.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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310 kcal
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Fat: 4.23g | Prot: 22.69g | Carb: 44.52g.
Lunch: SariWangi Teh Manis. Dinner: Siomay. more...
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losing 13.4 lb a week
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widia safira's weight history
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