zalfa nella's Journal, 25 June 2020

Weigh In record (no journal entry) for 25 June 2020
100.3 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2020:
1252 kcal Activities & Exercise: Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 15 minutes. more...
losing 1.9 lb a week

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