Weigh In record (no journal entry) for 25 June 2020
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127.9 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1386 kcal
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Fat: 35.43g | Prot: 24.23g | Carb: 253.61g.
Breakfast: Potato Chips, Tango Wafer Chocolate, Rujak Buah, Orange, Banana, Tango Wafer Chocolate, You C1000 Vitamin Lemon, Tango Wafer Chocolate. Lunch: Cinnamon , Honey , Banana. Snacks/Other: Oreo Oreo Original, Grapes, Sugar, Low Fat Milk. more...
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losing 7.7 lb a week
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