Weigh In record (no journal entry) for 02 November 2010
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 November 2010:
|
1230 kcal
|
Fat: 28.62g | Prot: 58.89g | Carb: 190.28g.
Breakfast: cream cheese, plain bagel kroger, Splenda, Coffee. Lunch: baked potatoe, Progresso Southwest Soup. Dinner: bud select 55, Green Beans (Canned), Spicy Lemon Tilapia. Snacks/Other: cherry, pineapple, Orange. more...
|
|
3346 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taysmama32's weight history
|