Weigh In record (no journal entry) for 24 June 2020
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156.8 lb
Lost so far: 83.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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2372 kcal
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Fat: 91.98g | Prot: 159.56g | Carb: 255.36g.
Lunch: Clif Bar Whey Protein Bar, Sunny Fruit Dried Figs, Bananas, Premier Protein Chocolate Shake, Dry Roasted Unsalted Almonds. Dinner: Tomatoes, President's Choice Free from Bacon, Becel Margarine, Wonder White Bread, Fried Egg. Snacks/Other: Clif Bar Whey Protein Bar, Sweet Cherries, Ice Cream, Pears. more...
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steady weight
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