Weigh In record (no journal entry) for 24 June 2020
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1149 kcal
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Fat: 52.50g | Prot: 43.87g | Carb: 126.86g.
Breakfast: Tempe Mendoan, Nasi Goreng. Lunch: Nasi Putih, Ayam Geprek. Dinner: Cireng. Snacks/Other: Sari Roti Roti Tawar Double Soft, Pisang. more...
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losing 0.8 lb a week
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diana almira's weight history
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