Weigh In record (no journal entry) for 17 June 2013
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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2653 kcal
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Fat: 91.22g | Prot: 76.02g | Carb: 253.70g.
Breakfast: Leader Price Compote Allégée de Pommes, Beurre, Carrefour Pain aux Céréales. Lunch: Nestlé Chocolat Dessert Corsé, Lindt Chocolat Praline, Andros Compote Pomme Banane, Soignon Sainte Maure, Tartare Ail et Fines Herbes, Cousteron Fromage, Pain Blanc, Puget Huile d'olive Vierge Extra, Sojasun Steak de Soja Petits Légumes, Laitue Verte Frisée. Dinner: Baguette, Milka Toffee, Tomates Cerises, Thon dans l'Eau (en Conserve), St Môret St Môret, Pizza au Fromage, Carottes, Leader Price Flûtes Sésame, Croûtons Ordinaires, Tapenade, Olives Vertes, Chips, Vin de Table Rouge, Vin Rosé, Vin Muscat, Heineken Bière. more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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