Weigh In record (no journal entry) for 23 June 2020
|
237.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
2693 kcal
|
Fat: 140.22g | Prot: 34.76g | Carb: 302.21g.
Lunch: Kraft Light Smooth Peanut Butter, Villaggio 100% Whole Wheat Bread. Dinner: Salt, Cooked Brussels Sprouts. Snacks/Other: Mint Chocolate Ice Cream, Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle), Your Fresh Market Pecan Tarts. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|