Weigh In record (no journal entry) for 21 June 2020
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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565 kcal
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Fat: 28.92g | Prot: 23.79g | Carb: 31.40g.
Lunch: Land O'Lakes Salted Butter, Butter Bob’s Homemade Mayo, Corona Corona Light, Kirkland Signature Roast Beef, White Bread . more...
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steady weight
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Nanofgoat's weight history
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